Sports Massage Therapy Colorado Springs

Elevate Your Game and Alleviate Your Pain

Therapeutic Sports Massage to Achieve Peak Performance

Don’t let the name fool you! A sports massage isn’t just for athletes. You can alleviate nagging aches and chronic pain caused by injury from a car accident or athletic overuse or simply boost your physical performance and wellness efforts.

For Before and After Life’s Biggest Athletic Events

Sports Massage to Maximize Your Fitness Journey

From yoga gurus to CrossFit fanatics, there’s a sports massage in Colorado Springs that can help you increase your range of motion or promote a more realistic healing time. Your sports massage can be completed:

We can help you decide what amount of frequency works best for you according to your schedule or needs. Stay active longer and feel more powerful with a comprehensive, tailored therapeutic sports massage.

Find the Relief You're Looking for in 90 minutes

Book Your Absolute Performance Package

Athletes of all shapes and sizes are welcome to book our exclusive 90-minute Absolute Performance Package. We carefully crafted a combination of advanced massage techniques and stretching with your choice of CBD infusion, cupping therapy, or hot stones. It’s the go-to solution for athletes, fitness enthusiasts, and anyone seeking peak performance and recovery with packages starting at $149.

3 Reasons Absolute Body Balance is Your Sports Massage Experts

Calling All Colorado Springs Athletes

One touch, and you’ll see why Absolute Body Balance deserves a first prize for sports massage therapy in Colorado Springs. With exceptional expertise, we’re dedicated to helping athletes optimize performance and recover faster through

1. Specialization in Sports Massage

Absolute Body Balance regularly provides sports massage, ensuring our therapists are highly trained and experienced in addressing your unique athletic needs.

2. Personalized Approach

Each sports massage session at Absolute Body Balance is tailored to the individual athlete, considering your specific sport, training regimen, and areas of concern to provide targeted therapy for maximum results.

3. Comprehensive Care

Ask Absolute Body Balance about complementary services such as stretching techniques or lifestyle recommendations to support achieving performance and recovery goals.

You’re Going to Feel the Power of Touch and Healing

Unlock Strength on a Whole New Level

Sports massage is not just for professional athletes or Olympians, everyone benefits from sports massages, from the serious to the occasional athlete. Our specially trained massage therapists can incorporate custom techniques and stretches specific to whatever sport moves you. Schedule a session for one-time or regular bodywork where you’ll enjoy:

Reduced Recovery Time

Sports massage enhances circulation, reduces muscle tension, and promotes relaxation, facilitating quicker recovery times for athletes.

Enhance Your Flexibility

Sports massage increases blood flow to muscles, reduces tightness, and improves range of motion, enhancing flexibility for a competitive edge.

Alleviate Muscle Strain

Sports massage helps relieve muscle tension, reduce inflammation, and promote healing, aiding recovery from muscle strain that can happen at any event.

Help to Heal Damage

Sports massage accelerates healing by increasing blood flow to injured tissues and assists with tissue regeneration, aiding in your injury recovery.

Prevent Painful Injury

Sports massage helps prevent painful injury by improving muscle flexibility, reducing muscle tension, and enhancing overall body awareness and mechanics.

See What Colorado Springs Athletes Are Saying

Sports Massage Reviews from Satisfied Clients

It’s easy to learn more about Absolute Body Balance. Just see what your neighbors have to say about their experiences! Here are a few five-star reviews from our clients from across El Paso County:

“I went to the Austin Bluffs location & had a 60-minute massage. It was absolutely divine! My therapist listened to what I wanted as I was having chronic tension headaches. The pressure was perfect, and she really did a fantastic job hitting all the right spots. I highly recommend Jessica! Thank you for a wonderful massage!”

- Donna O.

“This was hands down the best massage I’ve ever had! My massage therapist is amazing and absolutely talented at what she does. I felt like jello by the time she was done Highly recommend her!”

- Lydia S.

“I’ve been here twice now, and I recently had Katie. She absolutely helped fix a lot of lingering issues and focused on everything I told her was a problem for me. I already have a couple more trips planned back with my massage therapist, and I can’t recommend her and the staff enough. They are fantastic and worth every penny.”

- Alexander T.

Get the Answers You’ve Been Searching for

Check Out Our Most Frequently Asked Questions

Do you want to learn more about Absolute Body Balance sports massage therapy? Read on!

What is a sports massage?

This specialized area of massage therapy entails extra focus, attention, and technique to the areas of your body that are regularly exerted during athletic activities. For example, if you’re into running, you might require extra focus on your hips and legs. Is swimming more your thing? You’ll generally benefit from more attention to the neck and shoulders.

When is the best time to get a sports massage?

Sports massages and athletic massages have been proven to be effective pre- and post-event. Pre-event massage involves activating and stimulating the tissues to help prevent injury and cramping due to strain or repetitive use and enhance overall performance, usually this is on site of the event. Post-event massage is a great way to recover and reduce muscle soreness. (If you have questions, ask us!)

How often should I get a massage?

Physical activity can lead to injury or imbalances. Regular and specific massage techniques can help reduce the limiting effects of imbalances and tension, increasing performance and endurance. Our therapists will apply their knowledge and training to reduce fascia buildup and soreness. Whether you are an avid Crossfitter, a seasoned runner, or a competitive pickleball player, we are confident we can help you perform at your best and recover faster after your event. We recommend regular sports massage therapy or at least one session each month.

Will I be sore after my sports massage?

There’s a chance you might experience some soreness following your athletic massage therapy session. It really depends on your individual factors and needs, like you level of hydration, the intensity of your massage or if you’d like deep tissue bodywork. There should be minimal discomfort that goes away in about two days, leaving you with improved circulation, better flexibility, and less tension.

Do I need to drink water before and after my therapeutic sports massage?

If you’re an athlete, chances are you already drink a ton of water, and that is GREAT! We always ask our clients to be sure they’re not dehydrated before their sports massage. Being hydrated before your massage leads to better and longer lasting results and reduced soreness. After your massage therapist works their magic, you’ll want to drink more water and stretch often to help eliminate toxins.

What are the toxins in my body after a massage?

It’s your body that will release toxins thanks to your sports massage. No form of massage therapy will directly eliminate toxins from your body — that’s a job for your liver and kidneys to complete. All forms of this therapy, including sports massage, help address toxins (like lactic acid, common in athletic bodies) while also providing relaxation. (It’s a double win!)

Is it worth getting a Colorado Springs sports massage?

Absolute Body Balance regularly offers athletic massage and sports therapy to clients of all ages and stages of life. It’s worth it, even if you simply want to relax more. You can get relief from annoying aches, pains, and knots that tend to build up over time with activity as we age. These kinds of issues can be more intense and benefit from a little deep tissue massage. We always tell our clients that Colorado Springs deep tissue and sports massages are super similar, (that’s why we prefer the term therapeutic massage ourselves) but sports massages can be more targeted to fit your specific athletic needs.

From Avid Fitness Enthusiasts to the Seasoned Weekend Warriors

Sports Massage for Every Style of Athlete

Sports massage therapy is designed to support your athletic performance and recovery — no matter what moves you. Whether you’re an athlete seeking to optimize your training regimen or simply looking to alleviate muscle tension from everyday activities, our skilled therapists are here to help unleash your full potential.

Sports Massage