Private yoga class customized to your unique goals
Private Yoga Session
Experience personalized, one-on-one yoga in Colorado Springs designed to meet your exact needs, goals, and lifestyle. Our private yoga sessions offer a supportive, customized approach that helps you build strength, improve flexibility, reduce stress, and deepen your mind-body connection at your own pace.
Whether you’re new to yoga, working through injuries, seeking stress relief, or wanting to advance your practice with expert guidance, our instructors tailor each session to you. We focus on proper alignment, breathwork, mindful movement, and therapeutic techniques that support whole-body wellness.
Private yoga is ideal for beginners, athletes, busy professionals, and anyone craving a more intentional and personalized experience. Each session blends movement and mindfulness to help you feel centered, grounded, and empowered.
Upcoming Classes
Why Choose a Private Yoga Class
One-On-one Yoga that suits your unique needs
Private yoga sessions offers a fully personalized experience designed around your body, goals, and lifestyle. With one-on-one guidance, you’ll move at your own pace, learn proper alignment, and build confidence—perfect for beginners, those recovering from injury, or anyone wanting deeper support. Private sessions help reduce stress, increase strength and flexibility, and provide a safe, comfortable space to focus on what you need most. It’s yoga tailored to you, helping you grow, heal, and feel your best.
Personalized Attention
A welcoming way to start yoga without feeling overwhelmed
Ideal for Beginners
Safe and gentle on joints, great for any age or fitness level
Support Injuries or Limitations
Learn modifications to allow the best results for your body
Improve Technique
Enhance your technique to ensure proper body alignment with guided attention
Build Confidence
Perfect for those who feel intimidated in group settings, prefer privacy, or have social anxiety
Flexible Pricing for Every Practice
Invest in Yourself with a Class Package
Private Yoga Session Pricing
- Drop-In Rate: $99 per class for pricing flexibility. Convenient option to join with no commitment.
- 3 Private Class Pack: $222 (just $74 per class). This is ideal for regular practitioners looking for value. Valid for one year.
- Special First Time Clients: Try your first private class for $74 (save $25), massage members also receive this discount!
Experience Yoga in a Studio Space with Heart
Make "the grove" Your Sanctuary for Wellness and Renewal
Designed for Community, Education and Transformation
Join a Community, Explore New Things
Step Into Your Next Level Best Self
“the grove” at Absolute Body Balance is more than just a studio — it’s a carefully crafted space dedicated to your wellness journey. Located above our East Location (at Woodmen and Powers in Colorado Springs), this 1,000-square-foot sanctuary combines tranquility with modern amenities to create the ideal setting for yoga practice. In “the grove,” you’ll find room to breathe, relax, and connect with yourself and others in a serene, welcoming environment.
