Unwind and Find Your Absolute Body (and mind) Balance
Schedule Your Massage & Yoga Today
Explore your world with less stress and discomfort, pain-free. Take back control of your life with a therapeutic massage in Colorado Springs. Improve old injuries, find relief from chronic pain, or get much-needed relaxation at Absolute Body Balance. Locally owned with 2 convenient locations, now offering unique classes and workshops. Your wellness journey starts here.
Your self-care journey starts here
Massage Therapy + Yoga
Embrace a holistic approach to improve your quality of life, decompress your nervous system and live better with massage therapy and yoga classes. Our space is designed as a pause from the pace of daily life. We help guide you to release tension, restore balance, and return to yourself with greater ease. Whether you’re seeking relief from chronic discomfort, support in managing stress, or a moment to yourself, our practitioners meet you with skill, care, and respect.
Massage Therapy
Our massage services are tailored to your individual needs
We combine therapeutic techniques with a calm, nurturing environment to support both physical relief and deep relaxation. Each session begins with a conversation so we can understand your goals—whether that’s addressing specific areas of pain, improving mobility, or allowing your nervous system to fully unwind.
Yoga Classes (Woodmen Location Only)
Our yoga classes are designed to be welcoming, grounding, and accessible
We focus on mindful movement, breath, and awareness, creating space for both strength and softness. From gentle, meditative flows to more dynamic practices, our classes support flexibility, stability, and a deeper connection to your body.
Wellness Begins Where Stress Ends
Massage Therapy
Experience the rejuvenating power of massage therapy at Absolute Body Balance. Wellness is within reach at our two locally-owned studios with top-notch products and our therapists’ healing hands. Book your Colorado Springs massage and embark on a journey to wellness and relaxation. Your body deserves it.
Book online or call either of our locations to get scheduled today!
Cancellation Policy
If you are unable to keep your appointment, please cancel 24 hours before your appointment. Canceling within 24 hours and missed appointments with no notice given will be charged in full to cover the therapist time and travel. Thanks for understanding!
We’ve made finding the right massage artist for you even easier with our new pressure scale.
Strength + Flexibility = Absolute mobility
Find Balance at a Yoga Class
At Absolute Body Balance, there’s a perfect class for everyone, where you can build strength or experience a new level of relaxation. Our trained instructors guide and support your yoga practice, offering a class style or teachings to suit your strengths and goals. Each yoga class combines mindful movement with our unique approach to wellness, ensuring a balanced experience in every session.
Book online below
Wellness Begins Where Stress Ends
Join a Community at a Workshop
Our workshops are designed to inspire and empower individuals on their journey to optimal health, inner balance, and personal growth. From mindfulness practices and nutritional guidance to creative expression and adventurous experiences, each workshop is crafted to promote holistic wellness and a deeper connection to yourself and the world around you. Experience the perfect space to learn, grow, and thrive in a supportive and nurturing environment.
